With nearly 20 years of experience, I combine evidence-based research with practice to deliver effective and sustainable results. My scientific background has provided me with the skills to analyze and apply research in the areas of nutrition, bodybuilding and fitness. I consider continuing education to be key as it allows me to stay abreast of the latest trends and methods. This allows me to offer my clients the most effective strategies for achieving their health and fitness goals.

I believe there is always room for improvement. My approach is based on the integration of scientific principles with practical training methods. Each client is unique, so I tailor training programs and nutrition plans to meet their individual needs. Adherence to a training regimen is key to success, so I emphasize setting realistic and achievable goals that motivate and inspire my clients.

Embarking on the journey to a healthy lifestyle can be challenging, but you don’t have to be alone in it. I am here to guide you through each step, offering support, encouragement and expertise. Together, we will uncover your potential and create a path to a healthier, stronger you.