With nearly 20 years of experience, I combine evidence-based research with practice to deliver effective and sustainable results. My scientific background has provided me with the skills to analyze and apply research in the areas of nutrition, bodybuilding and fitness.
I believe there is always room for improvement. Each client is unique, so I tailor training programs to meet individual needs.
Czech Technical University, Prague, CZ
Comenius University, Bratislava, SK
Warm-up, mobility and structured training.
For advanced individuals with specific goals.
Personalized plans to reach goals.
Comprehensive movement analysis for training strategy.
ABOUT COOPERATION
T +420 722 589 723
E oi_mato@hotmail.com
A KOBROVA 3354/5, PRAGUE 5